National News

Eating yogurt regularly may reduce the risk of colon cancer, a study finds

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

(Image credit: d3sign)

Related Articles

Back to top button