Can multivitamins improve memory? A new study shows ‘intriguing’ results

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Can multivitamins improve memory? A new study shows 'intriguing' results

The brain requires a large number of nutrients for optimal health and efficiency, but micronutrients are typically absorbed better through foods than through supplements.

A team of researchers tracked thousands of people who took a daily multivitamin for three years. At the end of the first year they preformed slightly better on memory tests than people on a placebo.

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